Yoga for BJJ

Keep your guard. Get your hips back.

This isn't another technique instructional. It's mobility work built around keeping your guard.

• Never get your guard passed again with our Guard Flexibility program
• Master every guard position in our Guard Program
• Achieve flexibility you never thought you could with our Inverted Guard program
• Unlock the hips that every single one of those positions runs through with our Hip Program
• Start exactly where you are, even if you can't sit cross-legged, with our Stiffest Hips program
• Kill that pinch in the front of your hip with our Hip Flexor Rehab program
• Touch your toes for the first time since high school with our Stiffest Legs program

And for those of you who think you're too busy to do any of this?

We are also giving you access to our "Im too busy for Yoga... but i need it!" program